The 4 day weekend retreat is designed to give you a great kick start for your weightloss, health or fitness goals, without getting in the way of work or family life.

The course takes a maximum of 8 persons, so you are assured of personal attention throughout.

Weight loss retreats include: luxury accommodation, all your meals, activities, fitness tests and comprehensive before and after body measurements. Recipes for every meal, nutritional information and on going support once you leave.

We cater for women and men of all ages, shapes and sizes. Offering a one-stop fitness and weight loss programme and the chance to go home a Clothes size smaller. We get consistently proven weight loss and amazing fitness results time after time.

Our weight loss retreats are affordable and the results speak for themselves! With a record of 15lbs & 10 inches in 4 days, by attending one of weight loss retreats you stand the best chance of achieving your goals!