Nutrition

The Borders Boot Camp nutritionist has designed an array of scrumptious meals for speedy weightloss and peak health. You will discover the benefits of a healthy nutritional diet such as increased energy levels, weight loss, improved skin tone, less bloatedness and most importantly, you will feel fantastic. The results are so phenomenal you won't want to revert back to your old eating habits!

During your stay you will have a nutritional session with our Nutritionist who will give you a talk on the course, discuss food diaries and she will also answer any questions you may have. Mineral tests results will be revealed also.

For those whose aim is not to lose weight, a healthy weight sustainable menu will be provided - no Mars Bars!

We source our food from only the best. We buy our meat fresh from The Award winning butchers Forsyths. Fruit and vegetables are also bought from local business Broccoli Green Health Food Retailers in Peebles.